Salsa Fresca Fish
INGREDIENTS:
- 1 tbsp olive oil
- 4 salmon fillets, other types of fish can be used
- 3 medium onions
- 4 pieces of cooked corn on the cob (corn removed from the cob)
- 1 cup of Salsa Fresca riceworks® brown rice crisps broken into fine pieces - (use rolling pin to break up)
- Salt and pepper or other seasoning of your choice
- 250 ml/ 1 cup table cream (optional)
INSTRUCTIONS:
- Preheat the oven to 350°
- Use a deep baking dish with high sides.
- Place the fish fillets next to each other in the baking dish after coating the bottom with oil.
- Season with salt and pepper and bake in the oven 5 minutes.
- Turn the fish and continue to bake another 4-5 minutes.
- Cut up the cooked corn on the cob.
- Add the corn and the riceworks® crumbs to the baking dish.
- Add the cream/cream substitute during the last 5 minutes to make a sauce (optional step).
Continue to bake until the cream is heated about 3-5 minutes.
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It isn't just what we put into our whole grain brown rice crisps that make them perfect...>>
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