Gluten-Free Red Pepper Hummus
Hummus is such an easy treat to make at home - especially if you have a food processor. Five minutes prep - and you're ready to rock.
INGREDIENTS:
- 1 16-oz. can chickpeas or garbanzo beans, drained
- Juice of one fresh lemon
- 2 tablespoons sunflower seeds
- 2- 4 cloves fresh garlic, peeled
- 1/3 cup roasted red peppers (if using jarred, drain the peppers)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh parsley or basil, roughly chopped
- Pinch of sea salt, to taste
INSTRUCTIONS:
Combine all of the ingredients in a food processor until creamy smooth. Taste test and adjust the seasoning to your liking. Cover and chill until serving. Makes roughly 2 1/2 cups.
Great with fresh vegetables, Simplyrice® organic jasmine brown rice crisps, or riceworks® brown rice crisps. This gluten-free hummus is also great as a side dish with a plate of roasted vegetables and brown rice. It's a perfect way to add a complementary protein to a vegan meal.
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