Gluten-Free Diet by Shelley Case – Book Review
The Gluten-Free Diet is a 368-page must-have resource for any one who needs to eliminate gluten from their diet. It is a comprehensive resource guide that leaves no question unanswered when it comes to eating gluten-free.
The book is written by dietitian Shelley Case, an international celiac and gluten-free expert. She is a member of the Medical Advisory Boards of the Celiac Disease Foundation and Gluten Intolerance Group in the US and the Canadian Celiac Association Professional Advisory Board. Shelley has provided nutritional consulting to countless clients with celiac disease. Over the past 25 years of working with celiac patients she found that time and again the same questions came up. Questions about what foods and ingredients are gluten-free, tips for meals and snacks, names of gluten-free companies and products, how to avoid cross-contamination and more. The only resources available were a few pamphlets with limited information. The Gluten-Free Diet was written to put everything they needed all in one place.
Just What Will You Find in Gluten-Free Diet?
This book is a top to bottom resource for anyone who needs to remove gluten from their diet or who wants to enhance their current gluten-free diet. Here’s what’s included:
Detailed information on gluten-free foods/ingredients and those to avoid
Gluten-free food labelling in Canada, the US and around the world
Gluten-Free Recipes and substitutions
Meal planning, nutrition information and healthy gluten-free living strategies.
Over 3100 gluten-free products listed by company and product name and package size
Directory of more than 270 American, Canadian and international companies
Tips for eating out.
Resources for more information and support.
Who Is This Book For?
This book is THE ideal resource for anyone with celiac disease or any kind of gluten intolerance. It’s also perfect for parents or family members of those on a gluten-free diet. Physicians, Dietitians and Consultants will find Gluten-Free Diet to be a comprehensive resource they can refer to time and again when consulting with patients.
If there is any one book that everyone with gluten intolerance should have on their book shelf, Gluten-Free Diet is that book!
The book can be ordered at www.glutenfreediet.ca, Amazon.com and is also available at most local bookstores.
Check out the book and more details about the author, Shelley Case at:
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